top of page


Mili's Gym is a family-owned business primarily catering to Powerlifting, Strongman, Weightlifting, and Bodybuilding competitors. Our gym provides a superior weight-training environment with an array of services including coaching and cardiovascular, plyometrics, and agility conditioning - which helps our members achieve their strength, performance, and physique goals. Our focus is on the community through building strong relationships with our schools, local businesses, military/first responders, and our affiliate partners in the major strength sports.


To promote and grow competitive strength sports by providing our members with a top-of-the-line training facility, professionally run competitions, and the industry's best equipment and coaching.


To always be Central Florida's premier powerlifting gym.

Are you interested in renting out space at Mili's Gym? We provide opportunities to help outside personal trainers, strength coaches, vendors, event coordinators, and other small business owners grow. Contact us at for more details.


Become a member for as little at $20 per month!


Contact Us

Thanks for submitting!

bottom of page