Mili's Gym is a family-owned business primarily catering to Powerlifting, Strongman, Weightlifting, and Bodybuilding competitors. Our gym provides a superior weight-training environment with an array of services including personal training/coaching and cardiovascular, plyometrics, and agility conditioning - which helps our members achieve their strength, performance, and physique goals. Our focus is on the community through building strong relationships with our schools, local businesses, military/first responders, and our affiliate partners in the major strength sports.
To promote and grow competitive strength sports by providing our members with a top-of-the-line training facility, professionally run competitions, and the industry's best equipment and coaching.
To always be Central Florida's premier powerlifting gym.