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Mili's Gym is a family-owned business primarily catering to Powerlifting, Strongman, Weightlifting, and Bodybuilding competitors. Our gym provides a superior weight-training environment with an array of services including personal training/coaching and cardiovascular, plyometrics, and agility conditioning - which helps our members achieve their strength, performance, and physique goals. Our focus is on the community through building strong relationships with our schools, local businesses, military/first responders, and our affiliate partners in the major strength sports.


To promote and grow competitive strength sports by providing our members with a top-of-the-line training facility, professionally run competitions, and the industry's best equipment and coaching.


To always be Central Florida's premier powerlifting gym.

"The goal of powerlifting is to get stronger.
If you do that, then you've already won."

- Ed Coan (5x World Champion)


Become a member for as low as $39 per month!


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