A Look Inside

Freshly renovated building

This platform can be used for clean & jerk, snatch, log press, circus dumbbell, or any other overhead lift. We have a complete set of IWF barbells, bumper plates, and collars.

Newly renovated, ADA compliant, and gender neutral changing rooms and restrooms

Freshly renovated building
MEMBER TESTIMONIALS

BEZ
February 2022
This is the best powerlifting gym I have been to in Orlando, quality equipment, and clean interior. Adam and Onome are great owners and they have supplied one of the most special facilities in the city.

MARIA
February 2022
This is the gym that will take you and your training to the next level. So much incredible, top of the line equipment. The owners are such great people, and I love the personal touch of getting your own code to enter and not having to wait for someone to scan your tag. If you’re looking for an environment to take you to the top, check this place out.

JONATHAN
December 2021
Mili's gym is Orlando's premier powerlifting / bodybuilding / strongman gym. Everything in the training facility is top of the line (i.e. Rogue power bars, deadlift bars, weightlifting bars, and more). It's rare to find a gym in Orlando with calibrated plates and competition racks, but Mili's got them - 12/10!